Nature

Emotional Healing: The power of nature to boost our spirits and support our emotional health is immense. A sense of perspective and comfort can be obtained from the beauty and peacefulness of natural landscapes, regardless of the emotions they evoke in us. Ecotherapy and wilderness therapy are examples of nature-based therapies that use the healing properties of the natural world to promote emotional recovery and self-discovery. These treatments, which range from escorted nature walks to wilderness getaways, give people the ability to delve deeper into their innermost sentiments and connect with nature.